Reducing Cholesterol and Maintaining a Healthy Lifestyle
Our bodies need some cholesterol to function normally. Cholesterol levels are made up of LDL-low density lipoprotein, HDL-high density lipoprotein, and triglycerides. However, too much cholesterol, specifically LDL, increases the risk of cardiovascular diseases such as heart attacks and strokes. If you are concerned about your cholesterol levels, this article will provide insightful information regarding […]